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Wolltest du schon immer einmal Pilates und/oder Yoga ausprobieren? Dann melde dich für eine Probestunde an. https://images.squarespace-cdn.com/content/v1/589b325a6b8f5b240cec55e3/0678221a-70fb-4116-a3df-bfdc2955a234/20240919_101714.jpg News - Yoga Basic Wir starten gemeinsam mit einer achtsamen und sanften Yoga Basic Stunde in den Tag. Dienstag & Donnerstag von 8.30–9.30 Uhr. https://images.squarespace-cdn.com/content/v1/589b325a6b8f5b240cec55e3/6b1a7987-458f-444a-ba1b-4d14c447a497/IMG_7881.jpg News - Yin Yoga – Ruhe in dir Yin ist eine meditative und ruhige Yoga-Praxis. Die Asanas sind bodennah und werden über eine längere Zeit gehalten. 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